Magnesio metrics
Magnesio levels in Nozes
100 grams of Nozes provide a total of 158mg of magnesio. This accounts for approximately 39% of the recommended daily value in a standard diet.
Daily Value Target Score39% DV
Programmatic FAQ deep-dives
Is Nozes an excellent source of magnesio?
Yes, absolutely. By providing 39% of your DV per 100g, Nozes is scientifically classified as an excellent, high-density dietary source for magnesio.