Magnesio metrics
Magnesio levels in Noz Moscada Torrada
100 grams of Noz Moscada Torrada provide a total of 183mg of magnesio. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Noz Moscada Torrada an excellent source of magnesio?
Yes, absolutely. By providing 46% of your DV per 100g, Noz Moscada Torrada is scientifically classified as an excellent, high-density dietary source for magnesio.