Magnesio levels in Noz de Barbados

100 grams of Noz de Barbados provide a total of 292mg of magnesio. This accounts for approximately 73% of the recommended daily value in a standard diet.

Daily Value Target Score73% DV

Programmatic FAQ deep-dives

Is Noz de Barbados an excellent source of magnesio?

Yes, absolutely. By providing 73% of your DV per 100g, Noz de Barbados is scientifically classified as an excellent, high-density dietary source for magnesio.

Discover More High-Magnesio Options

Magnesio nos Farinha de Noz de Coruja Leitada Magnesio nos Abóbora de Bolota Magnesio nos Milho Adlay Magnesio nos Feijão Adzuki