Magnesio metrics
Magnesio levels in Núcleo de Mongongo
100 grams of Núcleo de Mongongo provide a total of 200mg of magnesio. This accounts for approximately 50% of the recommended daily value in a standard diet.
Daily Value Target Score50% DV
Programmatic FAQ deep-dives
Is Núcleo de Mongongo an excellent source of magnesio?
Yes, absolutely. By providing 50% of your DV per 100g, Núcleo de Mongongo is scientifically classified as an excellent, high-density dietary source for magnesio.