Magnesio levels in Milho Proso

100 grams of Milho Proso provide a total of 120mg of magnesio. This accounts for approximately 30% of the recommended daily value in a standard diet.

Daily Value Target Score30% DV

Programmatic FAQ deep-dives

Is Milho Proso an excellent source of magnesio?

Yes, absolutely. By providing 30% of your DV per 100g, Milho Proso is scientifically classified as an excellent, high-density dietary source for magnesio.

Discover More High-Magnesio Options

Magnesio nos Farinha de Noz de Coruja Leitada Magnesio nos Abóbora de Bolota Magnesio nos Milho Adlay Magnesio nos Feijão Adzuki