Magnesio metrics
Magnesio levels in Kamut Puffado
100 grams of Kamut Puffado provide a total of 90mg of magnesio. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Kamut Puffado an excellent source of magnesio?
Yes, absolutely. By providing 22% of your DV per 100g, Kamut Puffado is scientifically classified as an excellent, high-density dietary source for magnesio.