Home/magnesio/Groats de Trigo Sarraceno Cru
Voltar ao Início
Magnesio metrics

Magnesio levels in Groats de Trigo Sarraceno Cru

100 grams of Groats de Trigo Sarraceno Cru provide a total of 231mg of magnesio. This accounts for approximately 58% of the recommended daily value in a standard diet.

Daily Value Target Score58% DV
Groats de Trigo Sarraceno Cru

Programmatic FAQ deep-dives

Is Groats de Trigo Sarraceno Cru an excellent source of magnesio?

Yes, absolutely. By providing 58% of your DV per 100g, Groats de Trigo Sarraceno Cru is scientifically classified as an excellent, high-density dietary source for magnesio.