Magnesio levels in Soja Amarela

100 grams of Soja Amarela provide a total of 280mg of magnesio. This accounts for approximately 67% of the recommended daily value in a standard diet.

Daily Value Target Score67% DV

Programmatic FAQ deep-dives

Is Soja Amarela an excellent source of magnesio?

Yes, absolutely. By providing 67% of your DV per 100g, Soja Amarela is scientifically classified as an excellent, high-density dietary source for magnesio.

Discover More High-Magnesio Options

Magnesio nos Farinha de Noz de Coruja Leitada Magnesio nos Abóbora de Bolota Magnesio nos Milho Adlay Magnesio nos Feijão Adzuki