Magnesio metrics
Magnesio levels in Fava
100 grams of Fava provide a total of 81mg of magnesio. This accounts for approximately 20% of the recommended daily value in a standard diet.
Daily Value Target Score20% DV
Programmatic FAQ deep-dives
Is Fava an excellent source of magnesio?
Yes, absolutely. By providing 20% of your DV per 100g, Fava is scientifically classified as an excellent, high-density dietary source for magnesio.