Magnesio metrics

Magnesio levels in Estragão Moído

100 grams of Estragão Moído provide a total of 90mg of magnesio. This accounts for approximately 21% of the recommended daily value in a standard diet.

Daily Value Target Score21% DV
Estragão Moído

Programmatic FAQ deep-dives

Is Estragão Moído an excellent source of magnesio?

Yes, absolutely. By providing 21% of your DV per 100g, Estragão Moído is scientifically classified as an excellent, high-density dietary source for magnesio.