Magnesio metrics
Magnesio levels in Espirulina Azul
100 grams of Espirulina Azul provide a total of 195mg of magnesio. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Espirulina Azul an excellent source of magnesio?
Yes, absolutely. By providing 46% of your DV per 100g, Espirulina Azul is scientifically classified as an excellent, high-density dietary source for magnesio.