Magnesio metrics

Magnesio levels in Einkorn em Flocos

100 grams of Einkorn em Flocos provide a total of 90mg of magnesio. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Einkorn em Flocos

Programmatic FAQ deep-dives

Is Einkorn em Flocos an excellent source of magnesio?

Yes, absolutely. By providing 22% of your DV per 100g, Einkorn em Flocos is scientifically classified as an excellent, high-density dietary source for magnesio.