Magnesio metrics
Magnesio levels in Castanhas de Caju Torradas
100 grams of Castanhas de Caju Torradas provide a total of 292mg of magnesio. This accounts for approximately 73% of the recommended daily value in a standard diet.
Daily Value Target Score73% DV
Programmatic FAQ deep-dives
Is Castanhas de Caju Torradas an excellent source of magnesio?
Yes, absolutely. By providing 73% of your DV per 100g, Castanhas de Caju Torradas is scientifically classified as an excellent, high-density dietary source for magnesio.