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Magnesio levels in Castanha do Brasil Sem Sal

100 grams of Castanha do Brasil Sem Sal provide a total of 376mg of magnesio. This accounts for approximately 94% of the recommended daily value in a standard diet.

Daily Value Target Score94% DV
Castanha do Brasil Sem Sal

Programmatic FAQ deep-dives

Is Castanha do Brasil Sem Sal an excellent source of magnesio?

Yes, absolutely. By providing 94% of your DV per 100g, Castanha do Brasil Sem Sal is scientifically classified as an excellent, high-density dietary source for magnesio.

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