Magnesio metrics
Magnesio levels in Castanha do Brasil Fatiada
100 grams of Castanha do Brasil Fatiada provide a total of 376mg of magnesio. This accounts for approximately 94% of the recommended daily value in a standard diet.
Daily Value Target Score94% DV
Programmatic FAQ deep-dives
Is Castanha do Brasil Fatiada an excellent source of magnesio?
Yes, absolutely. By providing 94% of your DV per 100g, Castanha do Brasil Fatiada is scientifically classified as an excellent, high-density dietary source for magnesio.