Magnesio metrics

Magnesio levels in Batido Sem Açúcar de Matcha e Kefir

100 grams of Batido Sem Açúcar de Matcha e Kefir provide a total of 10mg of magnesio. This accounts for approximately 2% of the recommended daily value in a standard diet.

Daily Value Target Score2% DV
Batido Sem Açúcar de Matcha e Kefir

Programmatic FAQ deep-dives

Is Batido Sem Açúcar de Matcha e Kefir an excellent source of magnesio?

It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.