Magnesio metrics
Magnesio levels in Amendoim Bambara
100 grams of Amendoim Bambara provide a total of 168mg of magnesio. This accounts for approximately 40% of the recommended daily value in a standard diet.
Daily Value Target Score40% DV
Programmatic FAQ deep-dives
Is Amendoim Bambara an excellent source of magnesio?
Yes, absolutely. By providing 40% of your DV per 100g, Amendoim Bambara is scientifically classified as an excellent, high-density dietary source for magnesio.