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Magnesio metrics

Magnesio levels in Baga de Espinheiro Marinho

100 grams of Baga de Espinheiro Marinho provide a total of 0g of magnesio. This accounts for approximately 0% of the recommended daily value in a standard diet.

Daily Value Target Score0% DV
Baga de Espinheiro Marinho

Programmatic FAQ deep-dives

Is Baga de Espinheiro Marinho an excellent source of magnesio?

It provides a moderate amount (0% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.