Magnesio metrics

Magnesio levels in Avelãs Salgadas

100 grams of Avelãs Salgadas provide a total of 163mg of magnesio. This accounts for approximately 39% of the recommended daily value in a standard diet.

Daily Value Target Score39% DV
Avelãs Salgadas

Programmatic FAQ deep-dives

Is Avelãs Salgadas an excellent source of magnesio?

Yes, absolutely. By providing 39% of your DV per 100g, Avelãs Salgadas is scientifically classified as an excellent, high-density dietary source for magnesio.