Magnesio metrics
Magnesio levels in Avelãs Descascadas
100 grams of Avelãs Descascadas provide a total of 163mg of magnesio. This accounts for approximately 41% of the recommended daily value in a standard diet.
Daily Value Target Score41% DV
Programmatic FAQ deep-dives
Is Avelãs Descascadas an excellent source of magnesio?
Yes, absolutely. By providing 41% of your DV per 100g, Avelãs Descascadas is scientifically classified as an excellent, high-density dietary source for magnesio.