Magnesio metrics

Magnesio levels in Avelãs Branqueadas

100 grams of Avelãs Branqueadas provide a total of 163mg of magnesio. This accounts for approximately 41% of the recommended daily value in a standard diet.

Daily Value Target Score41% DV
Avelãs Branqueadas

Programmatic FAQ deep-dives

Is Avelãs Branqueadas an excellent source of magnesio?

Yes, absolutely. By providing 41% of your DV per 100g, Avelãs Branqueadas is scientifically classified as an excellent, high-density dietary source for magnesio.