Magnesio levels in Aveia Inteira

100 grams of Aveia Inteira provide a total of 177mg of magnesio. This accounts for approximately 44% of the recommended daily value in a standard diet.

Daily Value Target Score44% DV

Programmatic FAQ deep-dives

Is Aveia Inteira an excellent source of magnesio?

Yes, absolutely. By providing 44% of your DV per 100g, Aveia Inteira is scientifically classified as an excellent, high-density dietary source for magnesio.

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