Magnesio metrics
Magnesio levels in Aveia em Flocos Grossos
100 grams of Aveia em Flocos Grossos provide a total of 177mg of magnesio. This accounts for approximately 44% of the recommended daily value in a standard diet.
Daily Value Target Score44% DV
Programmatic FAQ deep-dives
Is Aveia em Flocos Grossos an excellent source of magnesio?
Yes, absolutely. By providing 44% of your DV per 100g, Aveia em Flocos Grossos is scientifically classified as an excellent, high-density dietary source for magnesio.