Magnesio levels in Amendoins Espanhóis (Crus)

100 grams of Amendoins Espanhóis (Crus) provide a total of 168mg of magnesio. This accounts for approximately 42% of the recommended daily value in a standard diet.

Daily Value Target Score42% DV

Programmatic FAQ deep-dives

Is Amendoins Espanhóis (Crus) an excellent source of magnesio?

Yes, absolutely. By providing 42% of your DV per 100g, Amendoins Espanhóis (Crus) is scientifically classified as an excellent, high-density dietary source for magnesio.

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