Vitamina-c metrics

Vitamina-c levels in Tentacoli di Conch Cotti a Vapore

100 grams of Tentacoli di Conch Cotti a Vapore provide a total of 2mg of vitamina-c. This accounts for approximately 2% of the recommended daily value in a standard diet.

Daily Value Target Score2% DV
Tentacoli di Conch Cotti a Vapore

Programmatic FAQ deep-dives

Is Tentacoli di Conch Cotti a Vapore an excellent source of vitamina-c?

It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.