Vitamina-c metrics
Vitamina-c levels in Prugna al Forno
100 grams of Prugna al Forno provide a total of 9.5mg of vitamina-c. This accounts for approximately 10% of the recommended daily value in a standard diet.
Daily Value Target Score10% DV
Programmatic FAQ deep-dives
Is Prugna al Forno an excellent source of vitamina-c?
It provides a moderate amount (10% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.