Vitamina-c metrics
Vitamina-c levels in Papaya
100 grams of Papaya provide a total of 60.9mg of vitamina-c. This accounts for approximately 68% of the recommended daily value in a standard diet.
Daily Value Target Score68% DV
Programmatic FAQ deep-dives
Is Papaya an excellent source of vitamina-c?
Yes, absolutely. By providing 68% of your DV per 100g, Papaya is scientifically classified as an excellent, high-density dietary source for vitamina-c.