Vitamina-c metrics
Vitamina-c levels in Mizuna
100 grams of Mizuna provide a total of 30mg of vitamina-c. This accounts for approximately 33% of the recommended daily value in a standard diet.
Daily Value Target Score33% DV
Programmatic FAQ deep-dives
Is Mizuna an excellent source of vitamina-c?
Yes, absolutely. By providing 33% of your DV per 100g, Mizuna is scientifically classified as an excellent, high-density dietary source for vitamina-c.