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Vitamina-c levels in Mango

100 grams of Mango provide a total of 36.4mg of vitamina-c. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Mango

Programmatic FAQ deep-dives

Is Mango an excellent source of vitamina-c?

Yes, absolutely. By providing 40% of your DV per 100g, Mango is scientifically classified as an excellent, high-density dietary source for vitamina-c.

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