Vitamina-c metrics
Vitamina-c levels in Cavolfiore al Vapore
100 grams of Cavolfiore al Vapore provide a total of 48.2mg of vitamina-c. This accounts for approximately 54% of the recommended daily value in a standard diet.
Daily Value Target Score54% DV
Programmatic FAQ deep-dives
Is Cavolfiore al Vapore an excellent source of vitamina-c?
Yes, absolutely. By providing 54% of your DV per 100g, Cavolfiore al Vapore is scientifically classified as an excellent, high-density dietary source for vitamina-c.