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Proteine metrics

Proteine levels in Soia

100 grams of Soia provide a total of 36.5g of proteine. This accounts for approximately 73% of the recommended daily value in a standard diet.

Daily Value Target Score73% DV
Soia

Programmatic FAQ deep-dives

Is Soia an excellent source of proteine?

Yes, absolutely. By providing 73% of your DV per 100g, Soia is scientifically classified as an excellent, high-density dietary source for proteine.