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Proteine metrics

Proteine levels in Toor Dal

100 grams of Toor Dal provide a total of 22.3g of proteine. This accounts for approximately 45% of the recommended daily value in a standard diet.

Daily Value Target Score45% DV
Toor Dal

Programmatic FAQ deep-dives

Is Toor Dal an excellent source of proteine?

Yes, absolutely. By providing 45% of your DV per 100g, Toor Dal is scientifically classified as an excellent, high-density dietary source for proteine.

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