Proteine metrics

Proteine levels in Tilapia Fresca

100 grams of Tilapia Fresca provide a total of 26g of proteine. This accounts for approximately 52% of the recommended daily value in a standard diet.

Daily Value Target Score52% DV
Tilapia Fresca

Programmatic FAQ deep-dives

Is Tilapia Fresca an excellent source of proteine?

Yes, absolutely. By providing 52% of your DV per 100g, Tilapia Fresca is scientifically classified as an excellent, high-density dietary source for proteine.