Proteine metrics
Proteine levels in Spigola Striata
100 grams of Spigola Striata provide a total of 22g of proteine. This accounts for approximately 44% of the recommended daily value in a standard diet.
Daily Value Target Score44% DV
Programmatic FAQ deep-dives
Is Spigola Striata an excellent source of proteine?
Yes, absolutely. By providing 44% of your DV per 100g, Spigola Striata is scientifically classified as an excellent, high-density dietary source for proteine.