Proteine metrics

Proteine levels in Sole Grigliata

100 grams of Sole Grigliata provide a total of 20.5g of proteine. This accounts for approximately 41% of the recommended daily value in a standard diet.

Daily Value Target Score41% DV
Sole Grigliata

Programmatic FAQ deep-dives

Is Sole Grigliata an excellent source of proteine?

Yes, absolutely. By providing 41% of your DV per 100g, Sole Grigliata is scientifically classified as an excellent, high-density dietary source for proteine.