Proteine metrics
Proteine levels in Sardine
100 grams of Sardine provide a total of 25g of proteine. This accounts for approximately 50% of the recommended daily value in a standard diet.
Daily Value Target Score50% DV
Programmatic FAQ deep-dives
Is Sardine an excellent source of proteine?
Yes, absolutely. By providing 50% of your DV per 100g, Sardine is scientifically classified as an excellent, high-density dietary source for proteine.