Proteine metrics

Proteine levels in Kale al Forno

100 grams of Kale al Forno provide a total of 4.3g of proteine. This accounts for approximately 9% of the recommended daily value in a standard diet.

Daily Value Target Score9% DV
Kale al Forno

Programmatic FAQ deep-dives

Is Kale al Forno an excellent source of proteine?

It provides a moderate amount (9% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.