Proteine metrics
Proteine levels in Farro
100 grams of Farro provide a total of 14.6g of proteine. This accounts for approximately 29% of the recommended daily value in a standard diet.
Daily Value Target Score29% DV
Programmatic FAQ deep-dives
Is Farro an excellent source of proteine?
Yes, absolutely. By providing 29% of your DV per 100g, Farro is scientifically classified as an excellent, high-density dietary source for proteine.