Proteine metrics
Proteine levels in Yam Cinese (Nagaimo)
100 grams of Yam Cinese (Nagaimo) provide a total of 2g of proteine. This accounts for approximately 4% of the recommended daily value in a standard diet.
Daily Value Target Score4% DV
Programmatic FAQ deep-dives
Is Yam Cinese (Nagaimo) an excellent source of proteine?
It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.