Proteine metrics
Proteine levels in Calamaro
100 grams of Calamaro provide a total of 15.6g of proteine. This accounts for approximately 31% of the recommended daily value in a standard diet.
Daily Value Target Score31% DV

Programmatic FAQ deep-dives
Is Calamaro an excellent source of proteine?
Yes, absolutely. By providing 31% of your DV per 100g, Calamaro is scientifically classified as an excellent, high-density dietary source for proteine.