Magnesio metrics

Magnesio levels in Kefir di Latte con Zenzero e Limone

100 grams of Kefir di Latte con Zenzero e Limone provide a total of 5mg of magnesio. This accounts for approximately 1% of the recommended daily value in a standard diet.

Daily Value Target Score1% DV
Kefir di Latte con Zenzero e Limone

Programmatic FAQ deep-dives

Is Kefir di Latte con Zenzero e Limone an excellent source of magnesio?

It provides a moderate amount (1% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.