Magnesio metrics

Magnesio levels in Teff Marrone

100 grams of Teff Marrone provide a total of 197mg of magnesio. This accounts for approximately 49% of the recommended daily value in a standard diet.

Daily Value Target Score49% DV
Teff Marrone

Programmatic FAQ deep-dives

Is Teff Marrone an excellent source of magnesio?

Yes, absolutely. By providing 49% of your DV per 100g, Teff Marrone is scientifically classified as an excellent, high-density dietary source for magnesio.