Magnesio metrics

Magnesio levels in Smoothie di Kefir con Bacche di Goji per la Salute Intestinale

100 grams of Smoothie di Kefir con Bacche di Goji per la Salute Intestinale provide a total of 20mg of magnesio. This accounts for approximately 5% of the recommended daily value in a standard diet.

Daily Value Target Score5% DV
Smoothie di Kefir con Bacche di Goji per la Salute Intestinale

Programmatic FAQ deep-dives

Is Smoothie di Kefir con Bacche di Goji per la Salute Intestinale an excellent source of magnesio?

It provides a moderate amount (5% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.