Magnesio metrics
Magnesio levels in Semi di Girasole
100 grams of Semi di Girasole provide a total of 325mg of magnesio. This accounts for approximately 81% of the recommended daily value in a standard diet.
Daily Value Target Score81% DV
Programmatic FAQ deep-dives
Is Semi di Girasole an excellent source of magnesio?
Yes, absolutely. By providing 81% of your DV per 100g, Semi di Girasole is scientifically classified as an excellent, high-density dietary source for magnesio.