Magnesio metrics

Magnesio levels in Semi di Chia Bianchi Tostati e Salati

100 grams of Semi di Chia Bianchi Tostati e Salati provide a total of 335mg of magnesio. This accounts for approximately 79% of the recommended daily value in a standard diet.

Daily Value Target Score79% DV
Semi di Chia Bianchi Tostati e Salati

Programmatic FAQ deep-dives

Is Semi di Chia Bianchi Tostati e Salati an excellent source of magnesio?

Yes, absolutely. By providing 79% of your DV per 100g, Semi di Chia Bianchi Tostati e Salati is scientifically classified as an excellent, high-density dietary source for magnesio.