Magnesio metrics
Magnesio levels in Seme di Paraná
100 grams of Seme di Paraná provide a total of 376mg of magnesio. This accounts for approximately 94% of the recommended daily value in a standard diet.
Daily Value Target Score94% DV

Programmatic FAQ deep-dives
Is Seme di Paraná an excellent source of magnesio?
Yes, absolutely. By providing 94% of your DV per 100g, Seme di Paraná is scientifically classified as an excellent, high-density dietary source for magnesio.