Magnesio metrics
Magnesio levels in Seme di Comino
100 grams of Seme di Comino provide a total of 393mg of magnesio. This accounts for approximately 98% of the recommended daily value in a standard diet.
Daily Value Target Score98% DV
Programmatic FAQ deep-dives
Is Seme di Comino an excellent source of magnesio?
Yes, absolutely. By providing 98% of your DV per 100g, Seme di Comino is scientifically classified as an excellent, high-density dietary source for magnesio.