Magnesio metrics

Magnesio levels in Radice di Burdock Cotta a Vapore

100 grams of Radice di Burdock Cotta a Vapore provide a total of 18mg of magnesio. This accounts for approximately 4% of the recommended daily value in a standard diet.

Daily Value Target Score4% DV
Radice di Burdock Cotta a Vapore

Programmatic FAQ deep-dives

Is Radice di Burdock Cotta a Vapore an excellent source of magnesio?

It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.