Magnesio metrics
Magnesio levels in Pisello Pombo (Toor Dal)
100 grams of Pisello Pombo (Toor Dal) provide a total of 47mg of magnesio. This accounts for approximately 12% of the recommended daily value in a standard diet.
Daily Value Target Score12% DV
Programmatic FAQ deep-dives
Is Pisello Pombo (Toor Dal) an excellent source of magnesio?
It provides a moderate amount (12% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.