Magnesio metrics
Magnesio levels in Pinoli
100 grams of Pinoli provide a total of 251mg of magnesio. This accounts for approximately 63% of the recommended daily value in a standard diet.
Daily Value Target Score63% DV
Programmatic FAQ deep-dives
Is Pinoli an excellent source of magnesio?
Yes, absolutely. By providing 63% of your DV per 100g, Pinoli is scientifically classified as an excellent, high-density dietary source for magnesio.